Cindy50

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  • Best of luck to you - this site is very good as long as you log EVERYTHING you eat. Even though I am not in the needing to lose weight stage, I continue to log my meals and exercise to keep me motivated not to slip.
  • when I first joined I was shocked too. I love Pop Tarts but just not worth the calories. I always have mini carrots and grape tomatoes on hand to munch. I think the biggest lesson I had to learn was to read labels. Some snacks are fine if you pay attention to portion and actually count out and then PUT THE BAG AWAY! I also…
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