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Thank you for your thoughts. They certainly apply to what I have been going through these past two years as I gained back most of the weight I had lost just before my husband of 33 years decided he wanted a divorce. Food is my drug of choice and I am really trying to convince myself that he is not worth it. You tips will…
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That is great!! Keep up whatever you are doing. I am shooting for being under 200 by Christmas and then will decide what my next short term goal will be. I have done it before, but at 56 it is taking a little longer.
