Replies
-
Hi, I also work 7p-7a and I count from 12am-11:59 as a day. Sometimes it is had because when I am working the day starts at 12 am and I am already having calories to count before breakfast. So as I am consuming food from 12 am until I go to bed in the morning I try to snack on things with no so many calories, i.e fruits,…
