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Hey guys I'm Rowan. I've been on MFP for idk 3 years but only recently took it back up in January. I was at my heaviest (190) after sustaining a back injury from a fall and struggling with my mental health. I finally chose to take a stand and get healthy physically, mentally and spiritually. I took up yoga and meditation…
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So today I plan on doing my daily yoga and working on some new poses. I also plan on walking around my neighborhood. I started off at 190, the heaviest ive ever been in my life, at 24 years old. I hurt my back 2 years ago which caused me to gain a lot of weight due to imobility. But this year, now that my back is finally…
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Yay for new friends!
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I'm not sure lol. Im trying to figure it out
