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aeb09--Love your Blog!
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Welcome! I am so happy that you found Keto LCHF. I have read many stories of people that almost did the Gastric Bypass, but instead looked to LCHF or a Paleo diet and they were able to get their life back without surgery. I would love to recommend a few things to read that really made sense to me and pointed me in the…
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I made bullet proof coffee not too long ago because I had ran out of my traditional heavy whipping cream. It was delicious, but I don't make it a regular habit because it's too loud to run the blender when I get up at 4am. I've heard though that it should be used to replace a meal but I didn't do that--still ate breakfast…
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You should be, you are doing great!!
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Wow, not only a successful weight loss, but you look about 10 years younger!
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that is fantastic, you are adorable!
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Congratulations!!
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Excellent!
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chips and dips! (And really big hips~~)
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Great post! I have to leave the house by 5am and usually get home at 3:30pm M, W, F (5:30 pm on T & R) but don't find the time for an evening work out. So I really need these inspirations to get up even earlier and start ~some~ type of exercise...just to get in the habit. I've learned that my fat burning is most effective…
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Cool blog! Thanks for the link!
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Hello, just started seriously eating HFLC and new to this site, but not very official w/ Keto stix. Very interested in this way of eating since discovering Maria Emmerich and Gary Taubes. I'm also a fan of "I breath I'm Hungry". Please add me as a friend.