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Thank you! I totally view this as a tool. As, I know it takes a lot of work and effort to get to where I know I want to be. I'm going to check out that book for sure. I definitely need help when it comes to meals for myself. You all are wonderful..... Your advice is so appreciated!
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I know some people feel that I've decided to take the lazy way out, or I've given up. When in fact, I've not at all! I feel I have taken the first step in a new healthy lifestyle. I have already started trying smaller meals. I start preop diet Monday, I just have so much running through my head! It's hard to sleep! I am on…
