sueconvery7 Member

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  • I have currently lost 84.4 pounds. I am so happy with it.
    in The 80+ lbs loss group Comment by sueconvery7 March 2020
  • Hi, I am not new but I am one of those trying to lose a bit of weight and adopt a better, healthier way of eating. I just lost 38 lbs and gained back 5. I visited a friend who makes this salad. Since seeing what she uses and finding out besides the fact that I like salad this one provides a huge satisfaction in crunch. I…
    in Looking for friends and motivators! Add me :) Comment by sueconvery7 September 2015
  • Exercise builds muscle and muscle weighs more. That being said, what does the MFP say when you turn in or complete your food log? Make sure you are getting enough protein and just enough carbs. Watch the process foods they seem to stop me from loosing. Loosing weight while exercising is hard work. The balancing act between…
    in the Scale and I are not in good terms right now!! Comment by sueconvery7 September 2014
  • It is hard to keep going if you do not see results. I get that. i am 61. You have got to eat enough calories to loose weight. Those calories need to be good ones. As you use MyFitnessPal you will begin to notice when your carbs are too high and protein is too low. I do not know how Breastfeeding fits in but maybe on the…
    in Can't seem to lose... frustrated. Comment by sueconvery7 September 2014
  • Here is a hug for you. 10 or more pounds is a problem, if you believe you need to loose weight then you do. Add something new to your exercise routine, say add weights to your pockets when you walk around. Also look at the relationship between your calories and what you loose in exercise. If you are not having enough…
    in Frustrated... need a hug! Comment by sueconvery7 August 2014
  • I stop when my calories are near done. Unless I am binging and I have done that too. After that I just begin again and don't worry about it. Most evenings I stop after dinner.
    in What time do YOU stop eating for the day? Comment by sueconvery7 August 2014
  • I am 5 foot 1 inch on a good day. I began this journey a few weeks before I started logging on to myfitnesspal. So what I know for sure is that all my clothes fit better today than yesterday. I am anxious to stand on a scale but nervous too because I may have guessed wrong.
    in Any short people out there 5'5" or under? Comment by sueconvery7 August 2014
  • I put some sort of sweetner in mine, with about 1/4 cup milk, and some rasins. Sorry for misspelling the last word.
    in What do you eat with oatmeal? Comment by sueconvery7 August 2014
  • I am trying again but this time with a different attitude. I am eating what I want but watching how much I eat. I have not stepped on a scale but my clothes are fitting better. Some things I have not been able to wear for awhile.
    in Like so many of you, I'm starting over.....again Comment by sueconvery7 August 2014
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