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Hey im from Surrey, London. Add me if you want x
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Im from Surrey! Ive added you :)
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Good Question... which i dont have a definate answer for, but... they way i see it is that Fitness Pal gives you a set cal intake per day... which if you stick by you should loose weight... So in theory, as woman are allowed 2000 cals per day if you go over your allowance you will probably still be within the 2000 intake…
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Yes! Well done!:smile:
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Hi I am new to the community although ive been tracking my calories for about a month or so! Making friends helps cos you know people can see how you are doing..! Its brill. Good luck :smile:
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Thanks for the requests everyone and good luck to all
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Good luck to you too :)