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5'10" HW: 130 LW: 115 CW: 120 GW: .... No goal weight. I am prepared to gain weight if it means I'll have a better body - so I set a 1600 daily calorie goal (probably 500 above my norm). I've been a 5 day a week weightlifter and do sports regularly but my main goal is to get my stomach a little cut. That may mean gaining…
