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I usually snack on yogurt, trail mix bars or fresh fruit. I keep my water with me all the time, that helps! Good Luck! oh and I forgot the mini quaker caramel rice cakes and reduced fat white cheddar cheez-its (my fav)!!!!:happy:
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Welcome and good luck! I have only been on here since May 2nd, but I really like it! Melissa
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Looking good! Great job!
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Welcome! Friend request sent...love your attitude!:flowerforyou:
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Sometimes it just the fear of losing you...as you lose weight just include him and make sure he knows that you still want to be with him. My husband isn't so supportive either, well he is okay with me losing weight but typically when I am dieting he likes to bring my favorite candies or sweet treats home...
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me too! Starving at dinner time until bedtime...sometimes I just make myself go to bed early.
