daddoculbreath

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  • Hi, I had the same thing going on a month into P90x. My scale wasn't moving much, but I could tell fat was leaving in favor of muscle and tone. I went down in clothes sizes too. Stick with it, no matter what. You'll see more changes once you move to "Phase 2".
    in P90x and not losing weight.. frustrated!!! Comment by daddoculbreath July 2011
  • Just some more clarifications. (1) I use a pretty good HRM to monitor/record calorie burn during workouts. As for the caloric intake, I rely on this site (MFP) for the data provided when you log foods... (2) most days I eat 1,500 or more calories, but my exercise burn (avg. 600-900 daily), brings my NET calorie intake down…
    in trouble meeting calorie intake Comment by daddoculbreath July 2011
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