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Add me if you like :)
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Add me if you like :) I don't always log in, but I do fairly often.
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Feel free to add me. I recently became a certified personal trainer, more for personal reasons, but I may be able to help a little :)
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I confess that I spend a lot of time helping others to stay positive and motivated, be inspired and push themselves artistically, but I often feel negative, unmotivated, and talentless about myself.
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No one is the same, no one's preferences are the same. What I prefer, may not be what you prefer. Appreciate what you have, and what others have to. There is enough beauty all around, and in everyone, and for everyone.
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Just got one!!! Can't wait! Nice to meet everyone! Andrea
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Hello, there are a lot of comments so someone may have touched on this. You may need a stretching program like Essentrics designed as cardio but also to strengthen in an essentric (or anelongated position). I have the same "problem" as you, I build muscle easily and it "bulks". It's genetic. For me, the trick has been…
