kayheil Member

Replies

  • I started using this site 8 weeks ago & have steadily lost 1 lb/week. 1200 calories is not a lot to live on so exercising is my incentive to get more calories which means more food. I walk 5 miles 4+ days a week, ride my road bike at least 1 day per week (24+ miles) (I am a cyclist . . . helmet, spandex, etc.) & swim 1 day…
    in I am new Comment by kayheil June 2011
Avatar