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Replies
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This is a good thread! Thank you!
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It is, I like the keto diet but, I want to switch it up. I think carb cycling would be sustainable for me as a lifestyle change. Keto for me was mostly to get myself out of a plateau. I will still have low carb days so food ideas for those days is what I am looking for.
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I've been doing a keto diet for three weeks now! Loving the results and I feel great. 11 pounds down! Accepting any friends with a similar lifestyle. In need of some food inspiration and ideas. :)
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I've been doing a keto diet for three weeks now! Loving the results and I feel great. 11 pounds down! Accepting any friends with a similar lifestyle. :)
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Friend request sent! :)
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I have used these before! I am going to look into them! Thanks :)
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Awesome thanks everyone!
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Pondee629: I still plan to diversify my workout and get outside but, in the early mornings I am not comfortable running outside by myself and the drive to the gym is long for me. I am looking for suggestions with people that have an at home treadmill or have a brand they like. Thanks for your input though.
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New friends welcome!! I am a bride-to-be on a mission!
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yes please :)
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feel free to add me! I am on a mission!! :)
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lol I guess I typed a little too fast, sorry about the typo!!
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add me!! :)
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Always looking for friends, add me: ericalaza :)
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Pretty please :)
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I would add all of you but I am on the road (on a bus) and my phone battery will only last so long so please add me!!!! I need positive, active and motivating peeps!!
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great skin!
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great job!
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Dare
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Here is one more :)
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And you look like a ***** for posting responses like this. It can go both ways. I apologize to everyone else, I can't tolerate people that are rude and negative for no reason.
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I really appreciate all the feed back !! Thanks so much ! I looked at all your pics, progress and just keep up the good work ! YOU ARE ALL BEAUTIFUL! I WANT TO CLARIFY... I dont have any self esteem issues, I am very confident. I am not fishing for compliments or trying to get attention... I posted this mostly because I…
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i have such issues with photobucket ! lol
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I really appreciate all the responses I have gotten ! Thank you so much ! I am still working really hard and I am not at my goal weight just yet! You all look great too and keep working hard ! and here is the full picture !
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I appreciate the honesty guys ! I am still a work in progress :) but I am glad I don't stand out in a negative way !
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hello !
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how do you get the pic to show ?? and lol thank you !
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and feel free to request me ! I want a big and supportive MFP Family !
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amazing ! congrats !
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Coffee Working Out Zumba & my boyfriend ;)
