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Feel fee to add me. I'll help you get focused!
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Welcome to MFP!! Did you lose all that weight from HCG homeopathic pellets?
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Well put. Have a good night.
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Try this website to calculate your run. http://www.mcmillanrunning.com/mcmillanrunningcalculator.htm
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Yes, several times. ;)
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How much sodium can make you gain 1 lbs?
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When purchasing running shoes, experts say to purchase a size a half larger than what you would normally wear in regular shoes. For instance, I wear a 7 but I have a 8.5. Having done this, I no longer have any bruises on my toes or blisters. ;)
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What a great story! Congrats on your accomplishment!!
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I'm 33 yrs of age and have about 35 lbs to lose. Feel free to add me.
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Wow, you look great! Congrats!
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I would try to workout early in the morning or do walk/run interval training so you're not overally exhausted from the heat.
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I'd like to say I'm a runner. I'm not that fast yet but trying to get there. The next race I have is the San Francisco half marathon (my 3rd one) in a couple of weeks. Feel free to add me if you want. =)
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Awwww you look so cute!! Congrats on a job well done!!!
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I completely forgot to check in on Friday. My weight hasn't changed. I'm still 141.6. :ohwell:
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Is it too late?
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I suggest purchasing a heart rate watch. That'll give you the most accurate reading in terms of calories burn. The higher your heart rate, the more you're burning!
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I ran the San Diego Rock and Roll marathon back in 2008. I've done about 2 half marathons, going on 3 ~ July 31st in San Francisco. I've also ran the 200 mile SoCal Ragnar relay race 2 years in a row. I haven't been running like I should but I really want to get back into shape, loose weight so I can shave off my time.…
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I'm 5'3 and would be happy if I lost 30 lbs. Feel free to add me.
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How about getting a good workout in before heading out to see your family? I suggest also entering how much you plan on drinking and eating on your food log, so at least you won't be surprised at the end or feel bad. I know how you're feeling because I'm in the same boat. This weekend is going to be tough for me. I have…
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Welcome and congrats on your engagement!
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How's everyone losing 7-10 lbs this month? What are you eating and what type of physical activity are you doing? I barely lost 2 lbs for June...
