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Same. Looking for motivation and accountability!
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I'm right there with you. I was MIA for about a over a month on MFP and managed to gain a good 15 lbs. It could have been prevented but life gets in the way sometimes...excuses I know. Now that things are getting back to normal for me, I can get back to my regular routine. It'll be tough in the beginning but I know in the…
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San Diego, CA here! ;)
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That's a great idea!
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I'm 35 years old and need to lose about 30 lbs. Feel free to add me.
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I'm 5'3 looking to lose about 25 lbs.
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I'm signed up for the 9th of November in San Diego.
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Doing TM in November in San Diego. I'll start training after my half marathon and ROC race in May.
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My Stats 35 yrs old No Kids Height 5' 3" Highest Weight 155lbs Current Weight 142.6lbs Goal Weight 120lbs Feel free to add me. :smile:
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I have a cup (or 2) of coffee in the morning and the rest is strickly juicing. Here's a few that you can try out. Let me know how it worked out for you. Happy Juicing! :smile: Fresh Start Juice: 2 med apples 3 med carrots 4 stalk of celery. Beginner Green Juice: Apples - 3 medium (3" dia) Celery - 4 stalk, large (11"-12"…
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I have the Breville BJE200XL Compact Juice Fountain 700-Watt Juice Extractor and works fine to me. I bought it about 5 years ago and its still going strong. As far as results, I'm on my 6th day of juicing and have lost a total of 7 lbs. I'm mainly doing it to reset and reboot my body as I've been eating a ton of junk food…
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I'm only on week 2.5 and I'm about 3-4 lbs a week. I think week 3 will only be a 1-2 lbs loss.
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I just sent you a message.
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Hi there! I just purchased Medifast and plan to start this coming Sunday. I'm looking for MF friends that would like motivation and support...I sure could use some. :laugh: This is my second time attempt on MF but this time I'm determined to lose.
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bump for later
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try artic zero.
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23?
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Welcome to MFP! Feel free to add me! =)
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Congrats! What a huge accomplishment!!!
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I use a little honey, mixed in with berries (blackberries, blueberries, and raspberries). If I feel like having a little crunch, I'll sprinkle some granola.
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I weight myself everyday but I record my weight once a week on Saturday mornings.
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I'm about a 9:30 but anything beyond a mile, I'm between 12:00-12:30
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I'm 5'3, would LOVE to get to down to 115