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Yes, so good, I used to "hate it" but then one day Bam!!!! Never looked back!
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There are several discussion threads on this. I found one a long time ago as I binge eat as well. I read on this forum that people with this issue will binge eat on a ton of veggies. You still have to weigh and log them but the calorie count is super low for how full you get. That one simple suggestion helped me a lot!
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Hi Jen, Just logging in my dinner and calling this week in the bag! Hope you have a great week starting tomorrow!
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Man, AWESOME!!!!!!
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Man you are moving!!!! Congrats on all your accomplishments! You should be VERY proud of where you are today. Your story, you rock it!!!! And thank you for posting your pics, I know its a very personal and hard thing to do, but for others to see your progress nothing says it like pictures. Have a great Thanksgiving!
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You have jammed this straight up!!! Very glad to see the "new" you! You look amazing!
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Feel free to add! Love having new fiends!
