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i am getting ready to do the ms walk i do it every year for my friend that has ms it is 12 miles and i have done 12 miles every year i am hopeing that i am still in shape enough to finish the 12 miles again this year
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thanks forall of your encoragement. and i encorage you not to give up either
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yeah i think that we can all be healthy and be fit and i think we can all do it with some incoragement and each of of us being there for each other for the hard times and getting through them together