130to116

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  • Hi everyone my starting weight is about 124 so 4% would be about five pounds, it's a bit of a stretch but I'm going to do it!
    in Welcome to the Challenge! Comment by 130to116 July 2012
  • 5 foot 2.5 inches small frame but EXTREMELY muscular SW: 131 CW: 131 GW: 116 I eat 1200 calories a day. On hard workouts day ill let myself go over a hundred or two but besides from that I usually don't eat my calories back. I don't know if this goal is a good one for me? I'm afraid it won't make a difference! if any one…
    in 5'2-5'3 girls!!!! Comment by 130to116 April 2012
  • I make myself think "is the minute of satisfaction this will give me worth the long term satisfaction of having the body I want" Remember youre a human not a dog, don't reward yourself with food! That is something that unfortunelty was programmed into us as a child from parents and teachers rewarding us with treats so its…
    in how do you resist? Comment by 130to116 April 2012
  • 19 add me :)
    in 18-26 year olds? Comment by 130to116 April 2012
  • Alright so I know tommorow Tuesday but lets all start then! Today was surely hard for many of us who had Easter leftovers:) we should post out weight loss every week!
    in 10 lbs in next four weeks-summers just around the corner! Comment by 130to116 April 2012
  • Hi everyone I'm Nikki! although I'm not new to the app I'm new to actually using it! I really want to have a flat tummy in time for this summer! I have no willpower and need motivation so friends are much appreciated. I hope I can help you guys!
    in Newbie looking for friends and support Comment by 130to116 April 2012
  • 5 ft 3 130 lbs would like to get to 116. Add me please I've tried everything and my will power always fails. I'd love to help motivate all of you in any way I can:)
    in Any 5 ft 3-5 ft 4 ladies? Comment by 130to116 April 2012
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