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Male- 17 years old , 5'10 167 lbs Bodyweight Bench press- 195lbs Squat- 315lbs Deadlift- 365lbs Goals: 185lbs Bodyweight Bench press- 315lbs Squat- 405lbs Deadlift- 545lbs
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The Big Three: What Are Your Maxes?
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AdamAranha
August 2014
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