FaridPERU Member

Hello Sarah! Interval Training is the best for get in shape try this: monday interval training on treadmill Tuesday interval training on eliptical Wensday interval training on bike Thursday interval training on cross trainer Friday interval training on treadmill the point is to always change the machine because the body…

good job!! but if you want to prevent stretch marks, use skinception or something like that! keep goin!

Thanks every body!

Thanks my friend, best regards from Perú