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I think I may have found a decent solution. Climbing quickdraws. I may try to find a couple and as long as they clip over the handle, they should work.
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My weights are rubber coated hex dumbbells. What I was thinking about is a very short motorcycle tie down type of strap. I know that adjustable weights would be the way to go, I just dont want to drop $300 on some selecttechs. The reason that I got these over the adjustable in the first place was that my wife and I…
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I will put in my $0.02 about Les Mills Combat. I have now been through about 45 days of Combat. Before starting, I had knee and back issues that prevented my from doing Insanity. I really love the workouts of Combat. They are fast paced, high calorie burn workouts. The music is pretty good in them, I actually now do all of…
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For those that were wondering about one, I created a P90X/Combat Hybrid Calendar. I essentially took the P90X/Insanity Calendar and replace any of the insanity workouts with Combat. Here is the link to the google calendar:…
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Anybody joining me?
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How did you set up your schedule?
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I would say that my results are pretty good. But I am not really looking to lose a lot of weight. I am 6' and 190lbs. I just want to drop body fat % and increase muscle %. In the last 30 days I made sure I was eating 2500 calories or so of clean food. 40-30-30 carbs, protein, fat. I then added weighted gloves to my Combat…
