dmeyrich89

Mile was done this morning!!

I am in!!! I will start tomorrow!

I haven't been using it long and I haven't been following completely by the book. I mostly use it for breakfast and lunches when I don't have time but I am almost down 10lbs in a little over a month and I know some people who started at the same time as me that have followed it by the book (2 shakes a day in replace of 2…

Oh and if any brides wanna add me and we can support each other and share stressful moments feel free :) I love new friends!!

My wedding is in June and my dress fitting is April 6 I want to lose minimum of 10 to 15lbs by then!!! Crazy what getting married/ wedding will do to you. But I am using ViSalus to help. I haven't been very strict about diet so I have only lost 6lbs in a month but I know others that have lost 10+. I can use all the help I…

I just started using this and would love to see or talk to people that have had success with it :)

I do not really have an issue with sweets either it is just mainly the other foods like mashed taters and gravy, green bean casserole, and HAM!!! I love HAM!!! oh and can't for get the wine!!! I am such a wine drinker.

I am upper excited!!! Lets do this!!! I know a little about losing weight. I had a personal trainer for a year and then lived with her for another year. She taught me everything she knows, I had lost 30lbs a year ago and then got off track and gained 18lbs back so I am ready to lose it forever. Lets get this done Ladies…

Name: Deanna Classification: Graduated Major: Associates of Applied Sciences Age: 23 Weight: 178 Desired Weight: 165 right now, ultimate 150- 155 Height: 5'4'' Short term goal: Be 160 by the beginning of February! Long term goal: To feel sexy and happy with my body! Reason for weight lose: I am getting married in June and…

I have done the Advocare 10 day cleanse every 3 months for about 2 years. I am doing it now!!! Great way to clean out the body and feel good!!!

I'm In!!! Todays Weight: 167.6 lbs Christmas: 155 lbs Let's do this!!

I cook chicken breasts on Sundays then make things for lunch out of them. Examples: sandwiches, salads, wraps, or even just eat the chicken with some veggies. I am on a college budget to so I totally understand what you are talking about!!

My relationship is a lot like yours. I am getting married next summer and my fiance bought me a personal trainer for our 4 year anniversary. I never took it as a bad thing only that he felt comfortable with telling me and that he was honest with me because I didnt notice how bad I looked. Good for you that you are…

I believe there is! I am not married yet but my fiance bought me a personal trainer for our 4 year anniversary and I have never regretted him doing and i did not feel like it was a bad thing. Yes it was a wake up call but it didn't hurt my feelings. Now I thank God everyday that he did it.

I have used Advocare before and it works great as long as you are eating enough and working out (as with all supps). It takes longer than 8 days to see results. first you have to let the supps get into your system and start working then lose the water weight. I lost 30 lbs in 5 months using Advocare and working out for an…

I agree with the above!!! Plus shakes never fill me up. I always have to eat solid food with them or I am hungry within an hour.

I too need more friends and support on here!!! Anyone that wants to can add me. I am looking to lose 20 - 30lbs and friends on the same journey are always welcome!!!

Thats so intense, but I know you can do it!!! My plan is 20 gone by Christmas so my plan is a little less intense. That is 5 lbs a month starting September 1st!!! My goals are: 150 lbs by Christmas Switch one meal a day to a salad Workout 5 days a week for at least 60 mins. Monday, Wednesday, and Friday: Workout from 530p…

Hey everyone, I am new to this group! I am excited to be joining. My starting weight was 180ish I am now down to 169.

Hey I really like this idea!!! How much cheese do u use and what would you say a serving size is??? Thank You!!