jessicataylor2

I pretty much survive my classes on skinny hazelnut lattes. I get a grande and the main nutrition facts are: Calories: 120 Fat: 0 g Protein: 12g Carbs: 19g Sodium: 170mg Calcium: 40% Plus they taste absolutely delicious :) or if you get them iced it's obviously less and also just as tasty!

Nice abs!

Not into girls sorry! Haha seems like I always come to this thread when the last poster is female

Can't see much in your picture but you look great :)

I'm 20 and had some unhealthy eating habits in high school and originally joined MFP back then to track cals. Now I use it to make sure I'm in a healthy weight loss calorie range because I'm still super self conscious and would like to lose some body fat without dipping back into old habits.

Awesome muscle definition :)

You're gorgeous and I love your hair :)

Haha yes I'm 20 so a 23 year gap is a little much!

Gorgeous but no. I'm not into women that way haha

I'm 5'8" and I think I'm around 120 (haven't weighed lately- TOM) and my jean size is a 0-1 at most places. But I have worn the same size while my weight has varried from 103-125 so I must hold weight in a strange way.

Definitely! I really want a nose job and maybe a breast lipoinjection (where they take fat from other parts of your body and inject it into your boobs)

Age: 19 Height: 5'8" Starting: 123 Current: 114 Goal: 110 Looking for someone who's just trying to lose the last bit of fat and work on some muscle tone :)

I'm 5'8" and about 115. Size 0 or xs. Not sure on body fat percentage but I'd love to get that measured since that's basically what I'm working on.

Bananas. Clementines. Trail mix (cashews, peanuts, almonds, dried cranberries/cherries, little dark chocolate pieces). Cocoa roasted almonds. Peanut butter. Multi-grain crackers. I'm really bad with self-control :frown:

Fruit fruit fruit! I always keep a piece of fruit (usually apple or clementine) with a weight watchers cheese stick in my backpack for during class. Yoplait 100 calorie greek yogurt. Emerald 100 calorie packs of cocoa roasted almonds. Sara Lee 45 calorie multi-grain bread with natural pb. Nature Valley protein bars. Luna…

In reply to quite a few people, I do eat lots of protein and fats. I am for around 100g of protein and 50-60g of fats a day. Also, I've been instructed by my doctor that I need to eat every 2-3 hours due to low blood sugar and lots of other problems, so I can't stop with the constant eating. And I do drink lots of water…

I agree. The other day a woman added me and immediately started accusing me of having an eating disorder and told me I was ruining my body and need help. She wouldn't leave it alone even when I didn't reply. And then she ran my stats through a bunch of calculators and told me how wrong it was. I don't know when it became…

Yes I have checked my BMR and TDEE. BMR is around 1350 and TDEE is like 2100. But I always get confused about what to do from there. I heard if you subtract 500 from your TDEE is good to lose a pound a week so that's what I tried to do. I've heard raising cals is good to get over the plateau also which is why I am asking.…

Anyone?

I really like Yoplait Greek yogurt. There's lots of really great flavors, my favorites are black cherry, vanilla, strawberry, and mixed berry. They're each only 100 calories too :)

Drink lots of water and do even a quick workout to get things going. And then tomorrow get back to your normal routine :)

I hate the way I look, I hate that I'm not comfortable with myself, and I hate that every time my boyfriend touches my stomach I feel ashamed. :frown:

My dad owns the subways in my area so I eat there a lot. I usually do a turkey, ham, chicken, egg white, or a combo of a few of the above. I get this on wheat bread and have them scoop out the insides of the bread to take away a lot of calories and carbs. As for dressing I get a tiny bit of oil or mustard. But usually…

This just shows how off BMI really is, I've never been in the healthy range of it. I'm 5'8" and I've always been in the "underweight" section of it but my doctors have always told me that I'm healthy, even with a BMI of 16. It really just depends on your body's structure.

I'm a 19 year old college student! In my sophomore year right now. Feel free to add me :)

My new favorite is the peppermint mocha. I make it a skinny and it only has 100 cals, 13g carbs, and 10g protein for a tall :)

I had that about two weeks ago! Check all of your measurements from now on. My weight is just going down, and still higher than normal. But my measurements are a little smaller. I'm guessing mine was a little muscle gain with a lot of water retention. Just keep doing your best and the weight should go away!

Only a day late this time! And so happy my weight is going back down! No idea why it shot up now because it obviously wasn't muscle...oh well Weigh in Dates: 11/1 120.4 11/8 119 11/15 117.0 11/22 11/31

Bumpity bump bump?

I just got a pair and they are ridiculously warm and comfy. I live in the UP so it's already cold and snowy and most of the time when I'm outside, my feet/calves are the only thing that doesn't feeling like it's going to freeze off. And about the knockoff versions, they may look the same, but they are made nowhere as nice…