tcnabb

Replies

  • Weight is just a number if you are losing inches that is GREAT that means you are transforming your body. Remember that muscle weighs more than fat and if you are doing lifting that is probably what is happening. Just keep up the work and effort and the end results will be AWESOME. I used to always stress over the number…
  • Hi Just joined group so adding my weigh in. Start weight: 158 Goal Weight: 130 (at Christmas) Lbs to Lose: 28 I am working out and using a personal trainer once a month to change my workout and help with nutrition when I stall out on my loss. I am looking at gaining lean muscle so know I may not reach the goal if I gain…
Avatar