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Yes. And with cravings too. It comes with it, I suppose. I haven't changed my eating habits too terribly, but I do snack a lot more as the cravings get to me. That's my downfall, the cravings.
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Especially since fall is coming, Pumpkin soup! Very tasty and low caloric count recipe I have been using... http://allrecipes.com/recipe/pumpkin-soup/ EXCEPT don't use so much salt, and substitute low fat cream cheese for heavy whipping cream. I also keep low sodium stock on hand at all times, so just remember to reduce…
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I have clothes from years ago that fit me at that time... I fit into them again now years later! That is super motivation for me. And to think that in the future those clothes that once I barely fit into will be too big for me, now THAT is something I look forward to.
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As of now, 3 minis from Chick Fil A with a cup of blueberries when I am on the go. When I am at home, cereal with strawberries and coffee.