muccica07 Member

Welcome Corrie! What are your goals?

Welcome to MFP! Joining this is a great first step :-) I definitely think tracking makes all the difference in the world. Also, congratulations with your weight loss thus far! That's amazing. I also struggled my whole life and have only just recently become much healthier. Feel free to PM me any time if you need a buddy

Hey! I don't live in the area but I would love to be you're virtual fitness partner. Having accountability partners definitely helps me. Feel free to message me! :-)

Hey! First off, welcome to MFP! Next, I really like to have a healthy mix of cardio and resistance workouts. Resistance helps burn fat faster and for a longer period of time after the workout is completed; it will also help you target tone your trouble spots. HIIT is also a great workout to combine a little of both. What…

I love HIIT! I do a variety of HIIT workouts 3 times a week. Definitely one of the best ways to jump start your metabolism

Heck yes! Motivation and support is the most important

Sounds awesome! Definitely good to set goals right out of the gate! Feel free to add me if you need a buddy or some motivation :-)

For sure! I'm always pretty motivated for my workouts, it's the nutrition that can be my problem. I have a hard time following my own advice haha. If anyone needs a great motivation buddy feel free to add me :-)

That's a terrific reason!!

My future goals and adventures I am planning! If you guys need some motivation at any point feel free to add me!

Wow! What a long way you have come already! 3 lbs back isn't that bad in the grand scheme of things. I hope you get back on track right away!

I'm totally down to be an accountability buddy!

Good luck beginning your journey! I have been at it a few months and love the structure of pre-logging all my food, it's really been great for me

Hey girl, so I checked out your journal just briefly. I have some recommendations that I have tried. Because you sound to be active, you might want to consider actually increasing your calories. I know that sounds totally scary and counterintuitive, but your body relies on a good source of fuel in order to burn fat and…

farmer in asia

I gained this week, so now i have 24lbs to go :-/

I'm going rafting and climbing over labor day so as long as I can resist the beer I think I might be safe! Good luck to everyone!

Start weight: 142 Goal weight: 120 Pounds to lose: 22 Thanks for the support guys, this is great!

I'm having the same problem; someone recommended that I switch up the activity I do and the foods I eat. I tend to get stuck on things that work and then plateau

I just joined and can't believe this thread exists, total throw back to high school haha :-)

Yes! I jumped into running full force, my first race was a half a few years ago. Let me know how your training goes!

Awesome! I just recently got into rock climbing and have found an indoor gym for the winter. Climbing is such a good leg workout!