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Update: Just hit my whoosh. 1 more lb down!
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I just fell down the rabbit hole of "weight losses and whooses" articles...so interesting! Hoping for a whoosh any day now.
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I do feel like the more I know about patterns and what to expect, the less I stress over fluctuations.
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Cheetos Hot Fries. I can't even look in the direction of those beautiful bright orangey red delights. So gross, but so so delicious. I had to completely cut them out because I am physically incapable of stopping once I start.
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I just took a look back at mfp weight chart and it looks like I am following a similar pattern with regard to my period, I just wasn't aware of it. This is great to know - now I'll be mentally prepared to see my number go up!
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Yup, I'm really hoping to see a big drop in a couple of days!
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Slow and steady is right! I remember the first time this happened, after the first couple of weeks of really rapid, consistent weight loss. I started talking plateau after 3 days and cutting back drastically on my calories. Then it happened two more times and I realized that I can't take dramatic action every time the…
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Yeah, I've considered moving to weekly weigh-ins. It's difficult though - I've got a compulsive streak in me that needs to step on the scale every day...I just have to keep reminding myself that it's the overall weight loss that matters.
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Aaron_K123 - I bet if I charted my weight loss, it'd look somewhat similar. Maybe I'll try doing that to see if I can pinpoint anything in my diet or exercise that may contribute. Again, not that it matters in the long run, because I'm still steadily losing overall, but I'm fascinated by how our bodies deal with weight…
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The hormonal thing is interesting - I never thought about that...
