cvaj09 Member

I'm the opposite of you, I lost 39 pounds but unable to quit smoking. I sometimes still have an occasional cigarette which I hate! Add me if you like.

You sound like me, I obsess over how my nutrition matches up with my allowance. But I think it doesn't matter too much because as long as you're within calories you will still be fine. I have a problem like every other day going over on my sodium level too. But I'm trying to let it go and find ways to decrease intake. I…

Being happy with the way I look. I'm still unhappy since I've gained 50 pounds in the past 2 years.

I don't consume too many calories either, I'm always under. I burn 480 to 800 calories a day exercising. Which allows me more calories to eat. Instead of empty calories I always think of clean eating, drink plenty of water and snack on healthy things.

I'm new here too! I love working out and I'm in here every day, add me! It's nice to see and meet other people that are also getting fit!

Wow, you look great. I'm still I n the process of losing my excess fat, Burt I also started doing a bit of strength training, mainly push ups and sit ups.

I gained forty pounds in a years time, due to eating late and then falling asleep. Now I eat my dinner at 6 pm then close the kitchen. Plus I wasn't working out at all just stressed everyday.

I grill some white meat chicken, 3oz, shred it and mix with green onions cilantro cucumber and jalepenos then wrap it up in romaine lettuce.