davemeve

It's Monday, so what a great day to refocus! Coffee and yogurt parfait for breakfast. 15 minute humid walk from train to office in sportcoat, wearing a blazer. Business lunch up next. Will either get a salad with little or no dressing, or a low-carb, lean protein entree. I've missed you guys. Thanks for never giving up on…

Weighed in this morning at 229.0. First time in a long time I was not in the 230's, so that feels good. Although, as I said on the main wall, I've been sick this week and not eating as much as normal, so I expect a little bounceback now that I am recovering, but I'll take it for now. It's some positive moment to build on.…

Great job, Shannon!

Tuesday 4/8 Daily Check In I'll give my self an A for diet as I was way under goal and didn't snack on any junk food. I also drank at least 8 glasses of water, so that's good. For activity I'll give my self a C. I can't be too hard on myself because I came down with a pretty bad cold and left work early. So I did get 20 +…

Hope you are feeling better today, Sarah Swan!! :smile:

Monday 4/7/14 Check In: Food: C (I came in under on calories and did good until dinner, when I grabbed McD's on the run because I missed my train!) Water: F (I totally spaced on this. I think I drank basically no water!) Exercise: C (20 minute walk as part of my daily commute. Nothing else) Day: D (really the only positive…

Hi everyone, I'm Dave from Chicago, IL USA. Well actually the suburb of Naperville, but you've probably never heard of that! I'm 47 years old, married to Barb since 1990, with three kids: Molly (18), Shannon (16), and Evan (7). Molly is a freshman at U Illinois. Shannon is a HS sophomore. Evan is a 2nd grader. Evan has a…

Why don't you buy them for me and find out? :)

Hell no! I would be thrilled. I haven't had a personal trainer for 11 months. I used to love it, but that went away with my old job. Sad face.

Born in Peoria (Methodist Hospital anyone?). Been in the burbs most of my life (Aurora/Naper). Lived in the QC's awhile. Work in Chicago Loop. Every day of my 46 yrs a resident of the Land of Lincoln! Looking for MFP friends. Love meeting new people. Add me!

We host. It's more relaxing to me to be home all day. :) All our family is local, so nobody has to travel too far. We have a big house and we like to have people over. People feel comfortable at our place because we are so easy going. Nothing gets under our skin. :) Merry Christmas everyone!