pyincessflossy

ive started having on e for breakfast with fruit the one i have is calle phd diet whey its a weight loss on about 90 cals not sure on the reat i need to check it out and put the details on here i dont see the harm in it at all

i know exactly how u feel and planning the night before is helping me get my head around it and then i know ive got my meals and snacks planned out so i can look forward to them ..... i still crave all the crap i used to eat but like the earlier post said look at it as a healthy lifestyle rather than a diet ...... no doubt…

hi raq another newbie here too im here for pretty much the same have always struggled with my weight and decided now is the time to change before i end up where i was 7 years ago a size 20 and not a happy girl managed to loose 4 via wieght watchers but have struggled keeping it off and hoping this will give me the kick i…