hummingbard Member

I had similar issues with plantar fasciitis. At one point I realized that rigid shoes and cushioning was the problem. Adding more cushioning and support wasn't healing anything, it was just a paliative crutch that postponed the crisis. My experience was that it was a bad idea to go barefoot or flip-flop cold-turkey -- that…

My plantar fasciitis was relieved by transitioning to barefoot walking & running on grass. I now wear huarache sandals exclusively (absolutely no arch support !!! ) when walking in "civilized" areas. This is the exact opposite of what the podiatrist who consults with our running club recommends. He says use more support,…