ChristyMourning Member

Totally true. I think it's my depression. I think it's me not feeling good enough, not for myself, my kids or my husband. I also think my marriage is toxic in a way. *sigh* I just have alot going on.

Have you ever did so good with weightloss, felt great, wore clothes you never wore or had not wore in years and turn around and throw in the towel. I have started binge eating since Jan 27th, I went from 280lbs (which was better than the 470lbs I was 2 yrs ago) and now I'm like…

Snacks that are good for you. Terra vegetable chips Bear Naked all natural Granola Synergy Kombucha drink all natural puffed dried fruit Raw almonds seaweed Sun Butter sun flower seed butter Celery sticks in V8 juice fat free yogurt with flax seeds and spenda or stevia dried cranberries Sesame seed crackers Hummus Koshi go…

heyyyyyyyyyyyyyyy!!!!!!!:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: I am glad to be back! please come and share when you can!

way to go on the weightloss!!!!! I'm so happy you are doing something positive for YOU! I know you can do it, keep it up!

I decided today that I am worth more than binge eating! while looking at my 17 month old daughter i realized that she needs me around! and tomorrow i start the nicitrol inhaler and stop smoking for good! I will become more! :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:

way to go joining a gym! start off slow,walking on a treadmill is good and light cardio. another thing that has helped me is light fasting. like fasting for 3 days with v8 juice, water to clean out toxins and starting back with veggies and i lost 13 lbs in 3 days doing this.

What a great idea!!!! thanks!!!!:bigsmile:

O.K, I'm going to fess up, today was a BAD food day. I'm trying to quit smoking and i didnt have a smoke today and the hunger pain drove me up a wall so i binged! ahhhhhhhhhhhhhhhhhhhhhhhhhhh I feel worthless! *just breathe christy* Tomorrow will be better, it has to be.

awwwwww honey! I totally understand! I got the lap-band in 2006 and went from 470lbs to 280lbs and then this jan they opened it so i could eat more with my pregnancy but instead of eating normal i went crazy! I gained 30lbs in 3 weeks! I have an eating disorder where I binge eat with feelings and its so hard!!!! Just know…

I know how you feel love. Its so hard not being able to wear normal things or to shop at normal places. I am 25 and I agree I want to be healthy but a part of me just wants to be skinny! sometimes its like im screaming inside like being locked in a cage. I am so happy you are trying, thats the hardest part is taking the…

You have taken the first steps! YAY! Its so hard just coming to the realization that we need to get healthy! I have made a mini goal for july 4th! I am using my goal as a way to stay on track!

I recently came back to see that a supportive thread had been locked, The original plus size/super size support and I feel we needed another one, I know I do. I fell off the wagon and gained 30lbs back in 3 weeks! The first thing I thought of was the support I had on here and decided it was time to come back and also a…

I'm starting a 3 day fast, detox. I know that it has been done for thousands of years and it has worked to rid your body of toxins and to up lift the mind. For the next 3 days I will be on Water and my coffee every morning. After that I will go on to V8 and fresh juices for 2 days and on after that will be 2 days of fresh…

I agree, lately, having to stay at my parents until our apartment is done on Sunday has been horrid in the food area. All they do is eat out or bring home taco bell, ec.... I can't wait for Sunday!!!!!!!!!!!!!!!!!!

Have you tried taking a plastic refrigerated bowl with a lid and filling it up with tiny cut up pieces of fruit? That might help! I can't wait until sunday, thats when we get to go grocery shopping and I can stock up on healthy food!

WE CAN DO THIS! I want to hear from everyone on how they are doing!

I love this quote you have posted. I need to win my battle each day and with that it wins the war. Tonight I had some fresh peeled cucumbers and a nice glass of Merlot wine. I feel better.

I have decided to change my food by having my biggest meal for lunch and eating less at night so that I burn more calories before dinner of what I ate.

I totally understand. We all have demons but mine are alot like yours. I suffer from post traumatic stress disorder, Depression and anxiety. I have had a traumatic childhood and I can relate. I am a compulsive over eater, I eat in the place of emotion and are quite shell shocked when it comes to displaying emotion. I use…

I am so glad you found us. We are happy to have you.

I don't understand how I can do good all day but at night, over do it! I am praying that today will be different, that I can have the strength to start over. I feel like an addict. I need to do some serious thinking today because it's as simple as, do I want to live or do I want to die? But you see, its not really that…

YAY!!!!!!!!!!!!!!! WAY TO GO GIRL!!!!! WHOOT WHOOT!:flowerforyou: :flowerforyou: :flowerforyou:

Here is a picture from this morning in my bathroom! http://img.photobucket.com/albums/v624/MissDoll/pinikchristy.jpg

So, this weekend has ended and I was back to binge eating at night! Mostly I over did it with soup my step mother cooked and crackers and some junk as I posted earlier with the ice cream. Today is my first day back on track and I love coming here and seeing the support that means alot to me. You guys have been so…

I did good today..... Until... I ate a bowl of Sarah lee cheesecake icecream, reeses hardening chocolate and whip cream.... ack! That set me back, even though i didnt go over my calories I feel sick and like poo!!!!!!!!!!

I worked yesterday and was on my feet for a very long time. I would say 5 hours, Helping people and doing cash register. The Mall was slammed and so was our store! My body feels like crap today. I'm completely sore! Since I have reached my halloween goal a little early, I'm going to raise it back to 75 pounds. I found this…

My step mother made a desert that was very nice and she was looking out for me and my diet. She made fresh sliced strawberries with splenda over angel food cake with lite cool whip! can we say YUM! I have work today from 3pm till 9:30pm, So I'll post when I get done!

since my very start on july 24th 2006

I wanted to make a list of a few things that worked for me (especially starting at a large size) that helped with exercise. A good thing is taking a gallon milk jug filled with water and sitting and lifting it as many times as possible and then upping the reps every week. Laying on your back with a rolled up towel placed…