ChristyMourning Member

Much love and THANKS! I can't wait to hear your success!

THANK YOU!:flowerforyou: I can't wait to be in the healthy pool with all of you!!!!!!!!

THANKS CONNIE! You are super! I know you will do this and if any one needs to talk, you are more than welcome to have my phone number!!!!!!!!!!

YAY! But, Please be careful. Over working yourself with no rest days inbetween can be harmful and I want you to be HEALTHY!

I AM PROUD OF YOU!!!!!!!!!!!!!!!!!!!!!!!!!!!!! See! You CAN do it! NEVER say NEVER! Soon you will be rocking that honeymoon with a sexy, healthier you!

Everyone makes mistakes. TRUST ME! But I bet the next time you go to the store and pass up the candy for fruit, You will be so proud of yourself! And I want to know when it happens because I got a smile ready for you!

Nope, not at all! hehehehe! I'm so excited. I went to the food store on cloud nine and bought only healthy stuff! I'm so happy!

I just weighed myself and.............. I lost 11 pounds this week!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

This is a life change. When we get to our goal we still cannot have a party and quit! I totally understand your distress dear, But you have taken a step NOW twords a better life! I know you can live the dream because you have came that far before!

You are doing everything right. When you loose fat by working out, you gain muscle. I bet thats whats going on! Thats why I go by measurement aswell as the scale. You could be loosing inches and not even know it! You see when we do not use out body for awhile we tend to turn our muscles into spaghetti. But when you work…

We are happy that you found us. This is the first step to a brand new you!!!!!!!!!!!!!!!!!!!!!!!!!

Glad you're aboard!!!!!!!!!!!!!!!!!!!!! I know you can do this! Every single one of you are smart beautiful people with a passion for life! keep it up!

YAY! Thanks for joining! You can do this!

You have the tools to make this a life lesson. I think it might be easier for you if you pre package meals and snacks and to not focus on just food in life, Like, Say, Finding a new hobbie you are interested in trying so that it can take up your time. Also long bath's and trying new adventures. Anything that might diverse…

I agree! I used to be scale-aholic! But Now I force myself to weigh in every week to two weeks! And it helps, ALOT!

YAY!!!!!!!!!!!!!!!!!!!!! WHOOOOOOOOOOOOOOOOOOOO HOOOOOOOOOO! WAY TO GO! KEEP IT UP!!!!!! :love: I AM SOOOOOOOOO PROUD OF YOU!

WOW!:bigsmile: You are doing it! You are working your sexy self and making a life change thats better for you! CONGRATS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I would recommend measuring yourself, sometimes you loose inches instead of weight and sometimes you loose the weight "fat" inside your body before it shows on the outside, but I wat you to hold your head up high and KEEP GOING! YOU are WORTH it!!!!!

I totally understand what you are going through! Thats why, Everytime I look at my 10 month old daughter, I think to myself "Christy, do you want to live to see her grow up, go to prom, college, get married?" And that keeps me going for the day. Plus my life is in a better place than it was before. I'm going to share…

I am getting where I hate food, Like a total non interest in it what so ever...... Today was so bad, I had the worst heart burn of my life! It totally burnt my throat and now when I try to drink or eat it feels like razors going down.... I'm so going to the doctors tomorrow... Its 9pm here and I've only had like 100…

I'm right there with you and I thank you for stepping up to a more healthier you! I know that it takes time to change, after all we didnt get this way over night! If you need anything at all, please feel free to contact me!

I seen alot of relapses this week and guess what? YOU are NOT ALONE! I had a slice of pizza last night and today, ugh... and late last night I caught myself binging on crackers, hummus and half a sandwich. I feel totally down today... I just want to cry... Sometimes I feel like I would just throw it all up.... And other…

HEY ALL! I hope everyone is doing great! Hey, Don't worry about a slip up here and there, we are all addicts to food and a relapse is bound to happen but just know that tomorrow is another day and it will show us another way to our dreams! I do not go to the gym as of yet although I am in talks with a personal trainer to…

Hey all, So this week has had it's ups and down's, Thats for sure. I binged only 2 times this week, ugh! Last night I ate 2 cheesy bean burritos from Taco Bell. On the good side I have been smoke free for 48 hours now. I think I was craving more food because of the whole quit smoking thing. I need to start to get ready for…

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Thanks for joining!!!!!!!!! First off, I want you to know that no matter how many times you loose weight or gain it, we will be here for you, there is NO need to feel sad of bad, it's life and excuse my french but *kitten* happens! Just make sure you say to yourself that YOU ARE WORTH IT!

Pack your own basics!!!!!!!!!!!! Like little bags of rice crackers, celery and carrot, Bring low fat/non fat yogurt,splenda, Oatmeal for breakfast. Eat all of the wholesome basics, then take a few bites of what ever you want, just make sure your meal in its self is Healthy. I hope this helps! ohhhhhhhhhhhhhhh and sugar…

SO, I have been nicotine free now for 24 hours. I like this 14mg patch. So far its working. Also after much thought, I'm going to lower my goal for Halloween to a more realistic number. Now I want to loose 45lbs. Which will then put me under 300lbs!

CONGRAT'S!!!!!!!!!!!!!!!!!!!!!!!!!!! *jumps up and down* YOU are AWESOME! keep rockin it!

WAY TO GO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!:flowerforyou: