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so glad to hear that you're on the path to success! i think you made a wise decision. i have faith that you will lose the weight, just stick with it - find yourself a solid support system, let yourself have bad days without throwing it all away and "starting over" next week, & do your best to keep exercising, no matter how…
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okay I'll play - blueeyes - 35, single, nurse?
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I'm 5'8, shooting for about 140, but will reassess at 150 :)
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great biceps!
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Yes, though I think it was technically in a bar... ;) HYE been to South America?
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Feel free to add me if you need some support :)
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Great work on completing day one - the first day is definitely the hardest! I just wanted to emphasize a few things: 1 - Couch25k is a great program (it's actually the reason I clicked on this thread - to recommend it!). I would caution you just to follow the program and not skip ahead, and also to repeat a specific week…
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melody - 23
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I'm 28. Lost about 25lbs on MFP & kept it off a year ago, now I'm shooting to lose the last 25 :)
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Welcome to the site :) You should take some pride in the weight you've lost, and in the fact that you're making lifestyle changes. Your weight was only your starting point - and there is nothing you can do about decisions you made in the past, except made good ones going forward (and not beat yourself up!) I'm around, so…
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Best: Very pretty and super young-looking! Worst: Skin that probably looks better than mine! ;) But really, nothing!
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I think I'd go to Greece :)
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jmscci - the beard :)