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I just got an Up band, would love to have some teammates to keep me motivated if you want to add me. I appear to be the only Natasha Cane on there.
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I use my Wii Fit board hehe. I usually don't pay too much attention to my weight, its more about my other measurements.
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I'm a Uni student, I am 6 weeks away from officially finishing my first year, but I am planning on studying over summer so I'm not really done for the year. I'm planning on joining the gym in a months time as I am really busy with assignments and practicum at the moment and feel that I will be setting myself up to fail if…
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I don't know the science behind it as I am not an expert, but I was told that certain food types take more energy to burn, so if you were to eat 1000 calories of protein your body would have to work harder to digest the proteins than if you ate 1000 calories of carbs. When I was dieting last year (before I fell of the…
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my husband is planning on doing a course when he finished his current course. It is an intensive 1 year course that is 5 days a week 9-5. They pretty much do one unit a week, I personally think he is crazy lol, I know I couldn't do it.
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I know how you feel, I am planning on joining the gym but I am going to wait until this session finishes as I have so many assessments due over the next four weeks that I know I will not be able to make time for the gym. I've been trying to snack on dried fruits, I find they are filling and so I don't eat too much. Good…
