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I also haven't been for a few months, because I've gained a ton of weight, have lost a lot of endurance/strength, and I'm so embarassed, and have been too intimidated to go back. I need to just suck it up and go back. Everyone is always helpful and supportive. It's just my own self-consciousness holding me back. I love it…
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I completely understand! However, one of the trainers told me that even when an "experienced" or more advanced fighter is partnered with you and he has to "slow down" to match your speed, level, etc, he's still getting a workout and he's still learning (because we learn better when we teach someone else). I wish you lived…
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I've wondered if MFP was accurate too, in its report of calories burned. It does seem a little high in comparison with what my elliptical machine tells me, or what my LoseIt! app tells me.
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I do Muay Thai Boxing and it is the best therapy in the world!!! I don't go nearly as often as I want to, but everytime our gym hosts a fight, I get incredibly jealous when I see the girls who are fighting. THAT SHOULD BE ME FIGHTING!! That is MY fight and I WANT IT!! Maybe it's good for those intermittent pangs of…
