180farm

I have no doubt you'll reach your goal. You have completely inspired me. I have tried running before and have always hated it. I signed up for a run with obstacle courses in the spring so I would have no choice but to do it. I forgot how grateful I should be for having two good legs. Thank you for your service and for…

Since when are ice baths and electrocution not fun?!? Hahaha I love that there is a bunch of us doing it. My team is getting bigger every day. I'm looking forward to being in the best shape of my life by the time May rolls around.

Absolutely! I'm going to have to catch up with all of you that have been running for a while now.

I'm getting scared. 6 months of hard training ahead of me. Eye of the tiger. Eye of the tiger.

Anyone?

I do it the same way as Award but instead of a heating pad I put the jars in the oven. I warm the oven then shut it off right away, put the jars in, shut the door and keep the light on over night.

BA in Business Administration Masters in Criminal Justice

I'm 43 and I'm on my fourth week of stage 1. I'm feeling great. I upped my calories and have not been on the scale since I started.

My boss told me " All the officers wanted me to hire the pretty girl, but I didn't, I hired you!" Umm. . .thanks.

I don't see a difference in the mirror. I never noticed how overweight I was either though. Pictures and clothes are my guide.

I confess that sometimes it feels good to call someone out when they start eating crappy because I get sick of complimenting people all the time.

I'm sorry she said such aweful things to you and continues to do that. Please don't think that you're not pretty because someone says it. People who say it never even see you. They can't see past their hatefullness for whatever reason they have.

Solar, you're always a 10! Ash 8, didnt mean to skip you. You weren't there when I replied.

I read it twice before i caught on. That's hysterical.

Obviously the abs are real. I love this pic because it made me giggle.

Edited because I forgot to quote. Duh!

I've never had a Facebook account and have never been interested in getting one. Somehow, I still keep in touch with all of my friends.

Thank you for the great information. It's very much appreciated as I just started weight training today.

10 Trust me when I say you are good looking.

My kids only trick or treated to neighbors that we know so I'd be fine with it.

I delete if All they do is complain Eat under consistently Don't log in and interact with me When I feel they are clogging up my news feed and I'm not interested in anything they have to say When they only want to flirt Sometimes I delete if I feel I can't keep up with what my friends are doing. 40 is my limit, I can't go…

This, word for word. Got it on sale at Olympia sports for under $70.

Im here with shirt on, dogs, fish, jeep, and HRM. Hello!

Extrovert all the way!

This. I like and open diary with my friends also. I often see something on theirs that ends up on mine the following week.

Flannel shirts Ike a lumberjack.

Wild cat

Drinking lots of water throughout the day helps. Make sure your not dehydrated.

First thing would be shoulders and arms.

I say do whatever you feel comfortable with. Clean teeth, clean body and clean clothes are assumed. Personally, I like short hair and a clean shaved face. Subtle coogne is nice too. I wouldn't want a man to shave anything below their neck.