ladysquires

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  • Would you be willing to post your calculations here so that we can see how you're getting to that number?
  • I think you must be reading the Insanity nutrition guide wrong. You will burn about 300-600 calories doing an Insanity workout, which would be that your body would be trying to subsist on 600-900 calories a day. That's actually pretty dangerous. I am 5 foot nothing and weigh 138 lbs and the calorie total I calculated using…
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