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Worcester here!!
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Hi! I welcome adds! Started my training plan for my 1st half this morning!
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Complete my 1st half marathon on May 4th! From there- get to goal weigh and maintain- 8 more lbs to go!
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Having the correct running clothes is key. Wicking clothes and layer up. Dont overdress either. It takes practice. I've read that you should dress as if it's 20' warmer than reality as your body warms as you run. I'm usually a bit cold for the 1st mile and then warm up pretty good. SmartWool socks are my most recent must…
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Fellow runner here! On and off for years but more serious about it this past year. Planning my 1st half in May!
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Hi! Doing my 1st half May 4th and just started my training plan today- 1st day of strength. I havent drummed up the courage yet to do free weights but did the weight machines this morning- legs and abs. I usually stick to running or some cross training with other cardio machines. I was SO bored this morning on the weight…
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Im in! Im up to 12 miles so far this month.
