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I'm taking in about 1,200 - 1,500 calories a day. And I don't mind my salad without dressing. Sometimes I put a teaspoon or two of ranch or light/fat free italian. And the fruit is fresh. No syrup!! As far as water. I drink between 3 -5 bottles a day.
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Hello All!! So, I'm super frustrated and just want some outside opinions as to if I'm going about this the right way. I'm eating my big meals at breakfast and lunch and for dinner just having a nice salad and some pieces of chicken and fruit. I'm working out more and more (can't wait to get back into summer boot camp and…
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Just wanted to say "hello!" I
