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personally i don't play pokemon, but my son showed it to me. i took a walk with the app on and it distracted me and i walked further because i was trying to catch them. lol . was long as you are aware of your surroundings, it is a cute distraction.
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Honestly, i feel the thrift store is awesome when you can find clothes that fit (when you're in between sizes, its nice).
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Good luck on your journey. It's a very aggressive one and as long as you aim high and keep it healthy, more power to you!! :flowerforyou:
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wow, eye opener :)
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The result of going for what you want! You're looking fit!
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Unfortunately, everyone here is right. It can be a struggle mentally and physically with everything in this life style change. Your brain telling you that you can't do it and same with your body. The satisfaction though is once you finally do something that you set your mind to go do. Believe in yourself and push through…
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Thats a great NSV! Surely not your 1st!! :) Keep up the hard work :drinker:
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i have the same problem as you, but everyone responding seems right...we both need food scales!! anyone recommend a good food scale?
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WOW!! this is really great progress! There's such a difference! Fantastic job committing to that program and committing to YOU!! Looks like all your hard work paid off!!! KEEP IT UP!
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omg so i can have my wine as long as i have my peanutbutter?!?!? I'm in!
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i am the same measurements in heights and weight. i feel your frustration. <3
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thrift store for sure is what helped me. i didnt want to spend tons of money on clothes i only planned on using for a couple months while still losing weight, just get a couple pairs of essentials and plus you will see progress even more when you wear the non saggy clothes.
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lol i was smiling during reading all of this. awesome post
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im the same height and weight
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i just started juicing 2 weeks ago. I really like carrots, celery, kale, apple, strawberries. i made a tomato one that was yummy too. i just have been experimenting with different combos and researching all the benefits of the ingredients. sometimes i add ginger too
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I can totally relate with ring sizes changing! Mine did and that was so unexpected. I have to keep a smaller band on top of my wedding ring to keep it from slipping. Other changes are - I feel more awake and alive when Ive worked out and eaten right. I've noticed when i work out a lot less and eat things that i shouldn't,…
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This is one of the many reasons I decided to eliminate meat and reduce dairy from my diet.
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I prefer spring, summer, fall. (FL here) I tend to get a soar throat when jogging when its below 70 degrees lol. How do you push through that part?
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thank you for putting this into simple terms
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purple
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:heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: <---love :) i'd rather support one another than bash. :) :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart:
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I think some people are jerks organic eating or not and vice versa. I really think it's sad that they did a whole article on this. Why not just see the benefits of eating organic? Why not focus on the food itself?
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you look fantastic!!! :)
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I made it. I was 19 when i had my son, 23 when i had my daughter. My husband and i got married at 6 months pregnant with my son. We are still happily together and i wouldnt change anything. All the struggles through out the years have brought us closer than ever. There is life after children :)
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it's dangerous
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Hour Glass
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Pics of celebrities kinda make me sick. Photoshopped, tweaked, crash diets, surgeries, hair done, make up done, expensive clothes, fake smiles, ugh... what does motivate me...seeing older pictures of me. ones that i can see unhappiness in my face and on my body, then comparing them to current pictures. happy, healthy,…
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Amazing words to live by
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that was me and my husband...got my *kitten* in gear and now its more like 36-37 pounds difference, me being lighter. It can change, you have to be that change :) good luck to you
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bump