jenniferg83 Member

lol

seagulls, squirrels, lizards, ants

loved that song

mhm

I have deleted mfp friends due to (including way under eating) in the past. I'm here to live my journey and have people along side me for support and give support. You can have on here who ever you want. If you don't want them as a mfp friend, then so be it.

ty! saving to documents!

What a transformation! Amazing job! You must me so proud and happy!! :flowerforyou:

I started at 1200 cals. I'm currently at 1770. I was losing steadily at 1500. Currently i'm focused on toning and seeing my muscles pop through! I say slowly add and let your body do it's thing. :) Some people zigzag calories. Try a bunch of things until you learn what's right for you!

Oh gosh! As you were mentioning her in your house, i was thinking "what a loon!!! call the cops!!" but then you ended it with calorie counting?!?! hahah

interesting, bump

lol

broccoli, fresh spinach, carrots, basically all fresh veggies

Fantastic!:smile:

you look amazing!:flowerforyou:

This happens to me but it takes up to a week to get it out of my system...i'm still waiting on it to flush out from last weekend !

ha! Yes my rings either fit or slide off depending on my sodium.

I am. Not only because it keeps me motivated, but because everyone on here cares more about me doing a workout than people on facebook. People probably go blah blah blah but on here they encourage me! I love this site. Yes, it's my social site as well!! And tons of people in similar situations!!

me me me. i'm sad you can't browse forums on phones lol.

You look gorgeous! Amazing job! Look what hard work and dedication can do! GO YOU! :flowerforyou:

I've been on here since Aug 2010. Feel free to add me :))

Cardio, weight training and eating healthy all combined is amazing. Anyone telling you cardio is bad or even those who are afraid of weight training are all are misinformed. I enjoy a balance of all and love it. As a woman in the gym i see most of the ladies only doing cardio and no weights...makes me sad because the…

thank you for posting

Best thing you can do is take a before picture. It's the best motivation for when you are on your journey. In a month you can take another and look for yourself and see the difference your 30 day shred has done. Good luck on your journey. you will become a strong, motivated lady!!!

That's a fantastic NSV!!!! Running is a challenge. Good for you! :flowerforyou: :drinker:

I am a mix. sometimes i throw what ever on to go and other times when i feel blah i just happen to match and try to lift my spirits up. besides the fact that 80% of my work out clothes are black and pink along with my workout shoes (it's hard not to match), i heard that if you wear something you feel confident in to the…

yes! i gain a few pounds the day before "Aunt Flow" comes for a visit. It always haunts me and then goes away when that mean lady goes away! :) Don't fret. It's normal.

it's the best snack ever!!! i love peanut butter as a quick easy snack

I know i'll never grow up because ... I respond "that's what she said" all the time. (i can turn anything into that) I like playing hide and seek with my kids and husband I like jumping off the diving board but still get a little nervous I love naps (wait that's what happens when you do grow up ,ignore that) I love video…

thank you for posting this! i do more weights and i'm "gaining" slowly but people think i'm still losing weight lol