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You're doing an awesome job and underestimating how strong you are. I got stuck just over the half way mark. Looking at my start photos and going into a charity store to buy some smaller clothes helped remotivate me. I started jogging at that time and it made a real difference. It wasn't just because it burnt calories but…
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Bottom line is you won't know how much lose skin you will have until the weight is off. There are lots of factors as said above- age, speed of loss distibution of weight, how long you have been carrying it and most importantly of all- genetics. I've lost 170lbs and have some loose skin. I have it under my arms, top of my…
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I too am seeing old habits creep back in. I lost 170lbs and kept it off for 3 years but in the last few eeks have gained 10. the bad habits have been there for about 3 months so I 'got away with it' at first, but now it's caught up with me. I've just started a group fpr people who have lost a lot of weight but want need…
