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I totally agree. When I first started this site it was in my busy season with my kids. I work 40 hrs a week and would run kids in the evening to sports. No time for me. I would have to eat on the run at McDonald's or other fast foods. I started losing weight tho because I watched the calories and portions. As time has…
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My almost 12yr old the other day was trying to explain what townhouses are to her friend. She was tying to say they are in a row like strip malls but she said you know they are like stripper malls.
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I like Bob Evans. They have a fit menu with lower calorie items. We never ate there much but now I like it. I got a meal the other night for about 425 calories. It was filling. Chicken, baked potato & broccoli. If I know I'm going out to eat I usually try to look up the menu before I go so I know how much to allow for that…
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Yes I do and I eat these frozen ice cream (like) bars Sweet Delights I get at Walmart. They are only 14 calories each. It is a perfect filler and not many calories. They come in 3 different flavors.
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I say eat it. I have been doing this a little over a month and have lost 15 pounds so far. If you deny yourself you won't stick with it. I find that when I eat more calories in one meal I tend to be less hungry for the rest of the day & then just adjust the other meals. I can usually stay within my limits and still eat…
