Wow41543

I totally agree. When I first started this site it was in my busy season with my kids. I work 40 hrs a week and would run kids in the evening to sports. No time for me. I would have to eat on the run at McDonald's or other fast foods. I started losing weight tho because I watched the calories and portions. As time has…

My almost 12yr old the other day was trying to explain what townhouses are to her friend. She was tying to say they are in a row like strip malls but she said you know they are like stripper malls.

I like Bob Evans. They have a fit menu with lower calorie items. We never ate there much but now I like it. I got a meal the other night for about 425 calories. It was filling. Chicken, baked potato & broccoli. If I know I'm going out to eat I usually try to look up the menu before I go so I know how much to allow for that…

Yes I do and I eat these frozen ice cream (like) bars Sweet Delights I get at Walmart. They are only 14 calories each. It is a perfect filler and not many calories. They come in 3 different flavors.

I say eat it. I have been doing this a little over a month and have lost 15 pounds so far. If you deny yourself you won't stick with it. I find that when I eat more calories in one meal I tend to be less hungry for the rest of the day & then just adjust the other meals. I can usually stay within my limits and still eat…