purplerose40

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  • I have lost 45 pounds in the past year and 3 months. But 30 of those pounds I have lost since Jan 2008. I have reduced my portion size , tried avoiding many carbs and tried watching calories. But the main thing I have done is consitant exercise and least 3 times a week. The months I haven't been consistant, I haven't lost:)
    in ~~~share your weightloss~~~ Comment by purplerose40 June 2008
  • :flowerforyou: Thank you for showing me this site today Marnie! I can tell I am going to use it alot. Patty
    in 58 lbs to lose Comment by purplerose40 June 2008
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