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I forgot to weigh yesterday. I did this morning and ughh. Up. I guess tailgating is not appraise for dieting. Football season sucks! I have 3 kids all in the sport and we will have a short break then it goes to wrestling. I wish I had the will lower to eat healthy. I just want what I want. I know that health and fitness is…
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Yay! Down .6 this week. Not alot but still some. I am one of those that hasn't posted much. I am starting level 2 today. Felt I needed a few more days there before I moved on. School has me frazzled along with the boys football schedules. I am taking some time to take care of me though it is hard. The extra stretching…
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Are you trying to rid of toxins or just colon? Your coffee is most likely sprayed with pesticides and the cleaning process is not the greatest. I generally take an excedrin to combat the headache. Still not goo for you but will get you through the withdrawals. A good cleanse...toxin minded will help the body. A colon…
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I apologize for not posting much. I have been keeping up. I can't get into a good groove on posting my meals and exercise. Just trying to do too much and we all know where that goes. Weighed in this morning at 163! That is 2.2 lbs loss!!! Yay me! I got my student loan disbursement and was able to buy some healthier food. I…
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Springfield, MO. Middle USA. I am a mom, wife, student, hairdresser. Whoo that wears me out writing it all! Lol. I am studying to become a radiology tech. I enjoy knitting, and crafts. reading, watching my boys play football and wrestle.
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Rosalind-- I tend to eat better throughout the day when I work out in the a.m. I don't want to waste what just did. Plus knowing it is done and out of the way is very comforting. Michelle-- doing this challenge for me is taking care of all of us. I truly feel better when I eat right and exercise. I am just lazy and don't…
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I also took before pics and measurements today.
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Thanks everyone, we are doing pretty good. He had pancreatic cancer so we knew it was coming. We were blessed with 3 1/2 hrs after diagnosis. That is incredible. Confessions: I fell asleep last night after my post and did not do the workout. I was so drained and slept 1/2 the night in the couch. I am a day behind. :( I did…
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I am a full time student and have issues with this as well. I HAVE to plan at least the night before an write down what I am going to eat. If I don't, I piddle and don't take care of my nutrition first. Yeah I can sneak in a quick workout but if I am eating the fried cafeteria food or running through a drive through I am…
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Weighed in this morning at 165.2. Still gaining. Part due to to stress and TOM. Funeral was today for father in law so I am hoping to get back on a semi schedule. I will be working out here in about an hour. Normally, I would do morning workouts but today was packed with family stuff. Evening it is...hope everyone had a…
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I am excited too! I like your challenges too, as a mom and full-time student they seem very doable. I love the one for hydration because I need to be reminded to drink water. I am dreading the weigh in because I have eaten very badly and we will be again again tomorrow. We had a death in the family and you know the food…
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This will be the third time I have started 30DS...I WILL finish this time!!!! :):):) My name is Tina Age:36 Height:5'3" HW: 189 SW: 162 CW: 164 (yes that is a gain of 2) MG1: 155 by Halloween MG2: 147 by Thanksgiving MG3: 140 by the New Year UG: 130 by my Birthday 3/8
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A good friend of mine or so I thought, pretty much has quit talking to me since I have lost weight and she has gained. You are not alone on this matter. I think it is a more of a matter of success than the actual weight loss. I think some have a hard time with others successes when they don't or can't achieve it…
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Already day behind, skipped plyo tues and did it yesterday. I am liking this program so far but am pretty sore. Looking forward to the day I like the burn...I am pretty much a weinee but I am pretty sure I am doing something right with the muscle moaning at me. Shoulders and arms & ARX today. Good luck everyone!
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Ok, I am scared to death but I am in on this challenge. My 15 year son will be doing it with me too. I just took my before pics.
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Yes many times I am guilty of eating a whole pint of ice cream... Worse ever, I ate an entire viennetta which is ice cream and chocolate layers...mmmm they don't make it anymore or at least it is not here
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Maui!!!! Went there this summer and it was amazing. The "road to Hana" was amazing. You can hike, shop, swim, watch the sunrise from the summit of a dormant volcano, snorkel, surf, etc. This Islam is less commercialized than Oahu. It is gorgeous!!! We had a condo that was 25 ft from the sea wall and we listened to the…
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I agree, find a specialty store and get a proper fitting. I have always been big. I currently wear a 34 FF. but I will say they are up where they are supposed to be and it makes me feel and look better. The store I go to run a sale twice a year so I buy then and they also have a clearance section. Most I have spent on a…
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They all sound good... I would even try the pretzel too. Will have to put these on the menu soon! Thanks
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I will give it a go
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Heading back down. 161.4 on Monday! Need to get motivated to workout harder and eat better...oh that's why I am on MFP!! haha
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New measurements Chest: 34 3/4 Waist: 37 3/4 Hips: 40 1/2 Arms: 26 Thighs: 46 1/2
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Apologies for missing Monday, was on vacation. I haven't measured yet so I will wait until Monday.
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Missed this weeks weigh in due to vacation. Got on the scale and I am back up almost where I started. Today is a new day and making good choices so far.
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Gag!!! I went on vacation and ate horribly and didn't exercise. Guess it shows. Oh well today is a bran new day!
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Yay!!!! Down 3.2 lbs. I am hoping to amp my workouts for the rest of the month.
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I am down 3.2!!! Back in the 150's. I tend to hover here to where I started (163) I am hoping to leave them both behind with this challenge. I have not been very diligent on working out. That is something I really want to change.