scouter318 Member

Awesome progress!!!

love love love Chalene Johnson! CLX is great... 'cept for Donna, you'll see what I mean when you get to the Push phase.

funny, i just finished reading this article (it's got a lot of good links too) when i saw this post. http://www.helpguide.org/mental/binge_eating_disorder.htm my binge eating is triggered when i visit my family, which is nearly every other weekend, though some weekends are better than others. i eat until i feel absolutely…

HOLY MOLY 76 pounds lost! What an awesome accomplishment! Happy birthday!

You can get back on track, but first, stop beating yourself up! My friend likes to tell me, "Just do 5 minutes". It's kinda hard to say no to that, right? 5 minutes is nothing. So, svg0918, just do 5 minutes! You'll see you can get going again!

Look at everyone getting fitter every day! Great job -- keep it up! And feel free to add me for some extra support!

Totally agree -- stop thinking of it as a diet, it's a lifestyle change. If you're eating healthily, there's no reason to feel guilty. EVEN if you do slide and have that occasional junk food, it's okay! You just get back on the good eating right after. Stop beating up on yourself!

vacay good, car accident way bad! i hope you're okay!!

I'm with you on this one! I WISH that the thought of fast food or grease would make me feel ill, or that I'll feel sick after I've eaten it. Instead, when I do have it on rare occasions, I think, "Man, I've missed you guys!!" I've been at this longer than I've been on MFP, and I can't wait until I automatically choose a…

So very, very true!! Sloth is my favorite deadly sin! The next person's favorite store is Trader Joe's (like me!).

WORD, Angelina! In addition to finding people who can relate to my fitness goals and body image, I've found more encouragement on this site than in my non-virtual reality life :o) Anyone is welcome to add me for some extra support!

I'm not from Ireland, but I'm going there in November and am very excited! Feel free to add me -- I can give you support while you're sleeping :o)

and with a lower center of gravity, we have better balance! :o) 5' 1 13/4" here with not much to lose, but plenty to tone.

great attitude! feel free to add me if you need some extra encouragement!

ha! did he inspire you to join MFP?

MFPers after my own musical heart!!!! Bon Iver's new record drops next Tuesday but you can stream it online. And here's a link to a new video http://www.avclub.com/milwaukee/articles/check-out-the-bizarre-new-video-for-bon-ivers-calg,57581/ Gonna see Death Cab at the Greek in August - both days! Lykke Li - Wounded Rhymes…

um... what did you look like before your before shot?? sheesh!

WOW!! awesome!

chili fries. gatdam i love me some chili fries! especially when the fries are extra crispy and the chili extra greasy. i just salivated like pavlov's dog.

That's an awesome compliment - you are obviously very inspiring! I often think that way about so many people on MFP. I see the hard work they put in - sometimes years - toward getting the bodies they want and I think, "CRAP!! YEARS???" But so well worth it! Keep it up!

Like Barney says - donating affects everyone differently - but from my experience, I'd play tennis about 5 hours after donating and I'd feel fine. The only thing I wouldn't do is lift any weights. If you're not into eating too much meat, you can also make a vegetable broth with green leafy veggies like chard or kale, with…

friend requests are on the way!!

i guess we're the only ones who wanna know!

My walking/running miles 6 + 12 team miles = 18! Great job, ladies! If we're counting partial miles, then it's 6.1 :o)

Wow! Great job! I'm planning a 2 mile walk during my lunch break and a 3 mile run tonight!

is it too late to join???

first - what kind of cake? was it delicious?? second - i second robertf57 - forgive yourself! we all should have a go at some cake (or mexican food) sometime and not feel like we have to beat ourselves up over it. plus - you have a great game plan for working off those calories!