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Facts about sugar in fruit... The sugar in fruit is different than sugar in other foods. The sugar is in the fiber of the fruit, which means it slowly releases the sugar into your blood stream instead of all at once....like cookies or cake would do. Also because of the slow release it is highly unlikely your body would…
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Facts about sugar in fruit... The sugar in fruit is different than sugar in other foods. The sugar is in the fiber of the fruit, which means it slowly releases the sugar into your blood stream instead of all at once....like cookies or cake would do. Also because of the slow release it is highly unlikely your body would…
