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Six pounds?!! That's amazing. Advice? Well, sounds like you don't need any you're doing fine- but I just gave Slemma what I think is some good advice that I read in a health magazine somewhere and so I'll copy here for you: :wink: Hi Slemma, I'm new here but I think we're probably going thru kind of the same trial- I've…
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Hi Slemma, I'm new here but I think we're probably going thru kind of the same trial- I've gained steadily for the last 2 years since I decided to put an end to all dieting efforts. Now I've realized that I've got to take a more sensible, long-term approach to being healthy. What's hard for me is that I know that being…